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The Dopamine / Feel Good Now Secret
Dopamine is one of those feelgood hormones. What’s the secret to keep it working for you? Check the link!
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Acting
IMDB VITA Film/TV 2016 Umce 18 L’Aixopluc dels Caragols, recepció, role: internet friend, Quindrop, Spain 2015 Letters to Paul Morrisey,… Acting
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Aging Naturally is Beautiful or We Have a Choice
10 years ago when a friend turned 56 and she said … “it was as if from one day to another” all those wrinkles appeared in her face.  Now it’s me! Obviously, wrinkles come from living outdoors, living with feelings, living intensively. We have choices how to deal with aging. Fight it, hate it,…
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A message for you
Get wet! Be prepared to fly. Life wants to be experienced, suffered, enjoyed, learned, not calculated and ticked-off like a tourist tour. http://manuelastoerzer.com
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What comes after Burnout?
Did you know that #burnout is a natural consequence of mostly unconscious supposedly positive habits? People at risk disrespect own needs and limitations eg by numbing themselves… Almost 50% „infected“! Please share with people who suffer 👍🏼🙏💚 https://thewalkingguru.org/2022/08/13/how-do-you-manage-to-burn-yourself-out/ Time to step back and look at life from a wider perspective. There is so much to…
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Lifestyle Photography
I love my job as model and actress and am very grateful to happen to work with amazing people like on this job for Bali Catamarans in Menorca http://manuelastoerzer.com
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Letters To Paul Morrissey
https://www.imdb.com/title/tt3521254/reference
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Soul Food
Bullshit or Nothing! Bullshit or Nothing is my favourite funny quote by Clinton Callahan. Funny because Bullshit or Nothing seems to blow your mind.Favourite because it contains so much truth – what is true and what is illusion, anyway… ? How do YOU interpret “bullshit or nothing”…..? Enjoy 😉 PS: Here’s a song lyric to…
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Who the heck do you think you are you?
Ever felt like married to the past? Bullshit! Here is what you can do to stop the bullshit. Http://manuelastoerzer.com/blog
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About Washing the Laundry in the Coffee Machine
How the heck can you try to wash the laundry in the coffee machine??? http://manuelastoerzer.com +34661682888
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Is JOY trainable?
THERE IS HOPE!!! Guess what: play is scientifically recognized as key element for #neuroplasticity. Even habits and reactions resulting from trauma … Is JOY trainable?